Thursday, September 23, 2010

Counting Coup 2011

It's been 3 weeks since the end of Over the Hump. I continue to ride 4-5 times a week, but not with nearly the same intensity as OTH. That said, I've gained a few lbs. Still under 250lbs, but I fear I am getting complacent. That is why I will commit myself to racing Counting Coup 2011! I'm not sure I can get a spot, but I'll sign up as soon as registration opens on Oct 1.

For those who don't know, Counting Coup is a race put on by the Warrior Society. It is arguably the easiest of their three races, but still requires 40+ miles and 8,000+ft of climbing. The first checkpoint is 4 hours into the race at the bottom of Silverado and Maple springs. That's 18 miles and approximately 4500ft of climbing (thanks to Weyland for the stats!). As a test run, I tried to make the first checkpoint last Saturday. I made it halfway to the first checkpoint in 2h and 20 minutes before failing and turning around (9 miles and 2100ft climbing). By my estimation, I was 20 minutes behind the minimum pace, and I gotta keep it up for another 30 miles! I'll continue to pound through Blackstar until I can get my half-to-first-checkpoint time in the 1h 45m range. Sounds "unpossible" at the moment, but with 7 months left, I'm hoping to drop 5lbs and shave 5 minutes per month.

Wednesday, September 1, 2010

In The Books

Over the Hump 2010 is in the books! 12 races, 15 weeks, hours of countless fun. Instead of rambling on in an essay-style post, I will deviate from the norm and go with a list of notable events over the last 12 races.

- It is very dusty.
- DFL to 16th is a big win.
- I wonder if @Mark will place today.
- Keep my heart rate down.
- Can't nose breath through anything!
- HR=170. I don't feel terrible, though.
- HR=184. Getting dizzy...
- Did Tinker Juarez already lap me?!
- ANY race for a clyde is an endurance race...
- Hydrate!
- Don doesn't seem to like gears.
- Keep it rollin' on 29ers!
- Where is Adam B.?
- Vs. Adam: WLLWWLLLL.
- A B1 clyde class will be exciting and close.